Healthy Treats


It’s great fun to make your own popcorn and tastes so much fresher than buying a bag. It’s also far easier to monitor the sugar content. Add salt and/or sugar or try honey or agave syrup, says Sam. Try your child on raw chocolate made without any dairy products or refined sugar. “They are usually sweetened with coconut sugar. Ombar or The Raw Chocolate Company are the most well-known brands," says Julie.