A new study on children in mainstream school published in The Journal of Child Psychology and Psychiatry found that essential fatty acids in Equazen boosted reading comprehension by 64%. Equazen is a specific Omega 3 and 6 supplement, the main source of which is found in oily fish, something that kids in the UK don’t eat enough of.
The range includes ones for babies, strawberry-flavoured chews up to age 3 and capsules for the whole family from 5+. From £8.16. Available at pharmacies or equazen.co.uk