Kefir from Chuckling Goat

KEFIR

The Chuckling Goats milk kefir is made with live kefir grains, in the traditional Eastern European style. It is a live kefir drink from real pasteurised goats milk, safe for pregnant women, children and elderly people with compromised immune systems. Goats milk is the most beneficial base for kefir, as it is more easily tolerated than cow’s milk. 

Studies by the British Journal of Dermatology show that mothers who drank milk with a probiotic supplement during and after pregnancy were able to cut the incidence of eczema in their children by almost half.

Kefir is also an amazing post workout food. It’s a great source of protein, fast acting carbs, calcium, potassium, B vitamins and probiotics (friendly bacteria required for good digestion). Since liquids absorb faster than solid foods, this yogurt drink is great! Enjoy  8-oz of a low-fat kefir within 1-2 hours of exercising for good muscle replenishing results. 

21-day course contained in 7 one-pint bottles £39.95 chucklinggoat.co.uk